Catching-up

Thinspiration pic:

So over the past few days I have stepped it up in the work-out department, eaten more veggies and fiber, but yet I feel so exhausted! However, I have discovered that McDonalds have a southwest chicken salad that is only 330 cal count and totally yummie! However, don’t eat the 100 cal salad dressing with it, and get one of the 40 cal count ones. I got the vinaigrette one (and only use half the packet) and it made the salad taste great. Finally, McDonald's made a salad that didn't have lettuce that look like they took it from one of the burgers. My only compliant is that there wasn't enough corn and beans and too much tortilla strips.

Have lots of thoughts but too tired to write about them.

Dieting Highs:
Not allowing my busy schedule yesterday from making a smart healthy choice.

Dieting Lows:
Happy to say today I have none!

Weight Watch:
Current weight: 184.
Yesterday’s weight: 184.0
Goal weight: 150.0