Monday's Weigh-In

Thursday, April 19, 2007

Will I survive a Night-Out?

Sanjaya Went home last night…that made me pretty happy! Anyway, gained some ounces but I’m not too worried about that. Weight fluctuates when you are loosing plus I only ate 1,120 calories yesterday so I know it has more to do with my system than my eating habits. Plus, since I decided it is important to build some muscle, I am going to have to get use to the scale going up some times…muscle just weighs more. Anyway, a little worried about dinning tomorrow. Having dinner with B-Day and we aren’t going to our standard place where I know I can get a good healthy and hearty salad. This will be my first dinning experience since I have taken my diet or shall I say lifestyle change seriously. It will be a test and I am quite nervous and excited about how well I do.

Lifestyle changes:
Still having body image issues…not that I expected them to disappear over night, but it is getting tiring looking at my reflection in the mirror while walking down the street and seeing a hippo-woman.

Dieting Highs:
My sister brought home cupcakes and not only did I not eat them (though I still had calorie room) but I just didn’t want any….if you truly know me (which my Twin does through and through) then you will know that is a huge accomplishment…in fact I can’t wait to tell her! Gosh I miss her! She is my go-to when I am stress because she just listens and let me feel what I am feeling and that’s worth three candy bars of stress relief! I don’t get to talk to her too often…almost less than once a week, but I am going to try to make sure we catch-up at least once a week by phone and twice a week by email. I talked to her Sunday for two hours and it felt good to vent and laugh….it is so much better than drowning your frustration with life in a tub of ice cream.

Dieting Lows:
None really…just need to eat more fiber.

Weight Watch:
Current weight: 185.2
Yesterday’s weight: 184.6
Goal weight: 150.0
Thinspiration Pic:

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